Botanical Garden of the Ozarks
$15 Member / $25 Non-Member
Join Barbara Gorkis, a seasoned Kundalini yoga and meditation practitioner as she guides you through Pranayama breathing exercises, meditation, and sound healing. Through her meditation journey she learned the healing power of sound, through crystal singing bowls and other instruments. Barbara facilitates mini-retreats up to 4-day retreats for emotional healing, spiritual strengthening, and connecting with nature.
Bring a yoga mat, blanket, or pillow, whatever will make you comfortable! This class will be indoors.